features-health

Live Life Longer

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Live Life Longer

Slow down ageing with Integrative Medicine.

Managing Anxiety

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Managing Anxiety

The experience of anxiety is normal within the range of human response. It is a state of uneasiness or tension.

Vitamin D: In Search of Sunshine

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Vitamin D: In Search of Sunshine

The essential nature of vitamin D

Keeping your eyes protected

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Keeping your eyes protected

Most spectators would think about sunscreen, but research has shown that not enough of us are thinking about our eyes.

A New Year Lifestyle Resolution

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A New Year Lifestyle Resolution

The New Year brings possibility for a fresh start and inspires a range of resolutions.

Musicians Suffer For Their Art

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Musicians Suffer For Their Art

Our musicians, in their quest for perfection, are suffering for their art – quite literally.

Musculoskeletal health

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Musculoskeletal health

How well we feel is a complex interaction of many factors, especially our mood, but also includes body chemistry, nutritional balance and the absence of disease.

Breast Cancer In The Family

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Breast Cancer In The Family

One in 10 Australian women will develop breast cancer.

Immunity

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Immunity

Lifestyle is your best defence

Gastrointestinal Health

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Gastrointestinal Health

10 Billion Ways to Wellness

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